Tag Archives: Minute Muscle

4 Common But Useless Fattburning Exercises

You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of body fat. Most people [..]

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Exercise Less, Not More!

[ Editor's Note:  Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ] If I had to pick out [..]

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How Long To Rest Between Sets

[ Editor's Note:  Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ] A lot of my readers ask [..]

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