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Food is AS addictive chemically as DRUGS.
That’s an oversimplified version of the new study, conducted at York University at Toronto, but… Yeah. That’s the gist. And it’s specific TYPES of foods… although that was [..]
5 surprising ways to MELT more fat (quick tips)
Here are 5 tried, tested and proven tips for zapping da FAT: TIP 1 Ditch The Starch Starches, such as rice, potatoes, some veggies, oats, etc. are often [..]
How I Lost 11 lbs… while on vacation?
It absolutely was the strangest thing … I’m talking about, I’ve been known you understand? I’ve experienced pretty much every system and fat loss practical experience you can [..]
4 Common But Useless Fattburning Exercises
You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of body fat. Most people [..]